349 – brought to you by

The Large Mac - two partial beef patties, secret mayo, cabbage, curds, gherkins, shallots, on a pumpkin seed roll

Did you hear the hot new MacDuggles news?

Chicken MacNuggles now contain up to 40 percent REAL Chicken Slurry Byproduct™!

Rush into your nearest store, and taste the difference TODAY!

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350 – indie fitness 101

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348 – a star is born